TALK TO SOMEONE WHO UNDERSTANDS
Peer Support Services
There are multiple ways to experience peer support services.
Peer Support Groups $6.99
I offer several different virtual peer support groups for any mood disorder and several specific to the struggles of Bipolar Disorder. All of these groups are $6.99 and have limited seating. These groups can currently be found on HEYPEERS.com times and days below.
- Momentum Monday – Motivation for Mood Disorders: 10:00 am EST
- Wednesday Wellness– Open Topics for Mood Disorders: 7:00 pm EST
- Thankful Thursday-Bipolar Support:
6:00 pm EST - Sunday Sunrise- Bipolar Support: 9:00am EST
- Sunday Sunset- Bipolar Support:
7:00pm EST
One-on-One Peer Support $34.99 1 Hour Meeting
This type of support offers a virtual meeting in the privacy of two individuals. During this time, you can discuss any situation, and if I had had a similar experience, they can share their story and how they navigated it. It is a conversation between two brain-related people.
Wellness Recovery Action Plan (WRAP) Virtural Workshop $119.99 private or $80.00 group
As a trained and certified facilitator of WRAP, I can work with individuals one-to-one or in a group setting. I am certified through the Advocacy of Human Potential (AHP) as a trained facilitator and am able to provide continuing education credits for completed training.
Mental Health Focus Areas
Join me on HeyPeers for One-on-One Support Groups or make an appointment for a one-on-one meeting to discuss your mental health challenges. These are my areas of expertise.
Bipolar 1 & 2
Bipolar 1 & 2
I lead support groups on Bipolar 1 & 2 on the HeyPeers Platform for $6.99
I also offer One-on-One Support Meetings: 1 hour $34.99
Anxiety
Anxiety
I lead support groups on Anxiety on the HeyPeers Platform for $6.99
I also offer One-on-One Support Meetings: 1 hour $34.99
Depression
Depression
I lead support groups on Depression on the HeyPeers Platform for $6.99
I also offer One-on-One Support Meetings: 1 hour $34.99
ADHD
ADHD
I lead support groups on ADHD on the HeyPeers Platform for $6.99
I also offer One-on-One Support Meetings: 1 hour $34.99
PTSD
PTSD
I lead support groups on PTSD on the HeyPeers Platform for $6.99
I also offer One-on-One Support Meetings: 1 hour $34.99
About My Qualifications
Over 11+ Years of Personal Experience
Hello, my Brain Related friends…
Many times, in life we get stuck. Stuck in our past, in jobs, in toxic relationships, or simply in our own heads. But we can move forward by gaining our own personal freedom. We can move past what is holding us back in our minds. One day forward at a time.
If you are stuck, there are those that understand where I have been because you have or are going through the same things. I invite you to join in the power of peer support and being able to speak with others without judgment by meeting you where you are in the recovery process from mental health challenges. You are not alone, and there is support! We truly are stronger together.
If you have struggled with living life with a mental health disorder, I’ve been there! I have been successful in the recovery process and want to help others experiencing similar situations through understanding, respect, and empowerment. For most of my life I have lived with Bipolar II, Generalized Anxiety Disorder with Panic Attacks, Depression, and PTSD from trauma and toxic relationships. I also have members of my inner circle who also live with various life challenges. I live on both sides of the mental health journey.
I received my certification from UNC-Chapel Hill in Peer Support in 2014. However, I have been listening to others and sharing my own experiences along the way. I have rebuilt my life several times and explored the question of “who am I” and “why am and I here” multiple times through life. I try to live by the motto of “Living Life Forward”. My experiences in life have led me down many roads. Those roads taught me about loving myself, setting boundaries and valuing my own life to bring a new calm to my world.
There is hope even when your brain tells you there isn’t.
What is WRAP?
Wellness Recovery Action Plan (WRAP)
As a trained and certified facilitator of WRAP, I can work with individuals one-to-one or in a group setting. I am certified through the Advocacy of Human Potential (AHP) as a trained facilitator and am able to provide continuing education credits for completed training.
A WRAP® can help you in the process of recovery, getting well, staying well, and becoming who you want to be. It can help you make your life the way you want it to be in any area of your life. It can also be helpful to you in adapting to any challenges you have in your life. A WRAP® is a self-directed plan, a self-tailored plan anyone can use as a personal guide to daily living. It focuses on self-help, recovery, and long-term stability. People in recovery created WRAP®.
A WRAP® begins with a Wellness Toolbox, filled with simple, safe ideas to help you feel good, stay well, and even feel better when the going is hard. Using these wellness tools, a WRAP® can also guide you through a process of identifying:
- What are you like at your best.
- What you need to do every day to stay well.
- Things that may upset you (triggers) and what you can do if these things happen.
- Early warning signs that you are not feeling well and things you can do to help yourself feel better.
- Signs that things are getting worse and things you and/or your supporters can do to help you feel better.
- Signs that you may be experiencing a crisis and things your supporters can do in that situation.
- What to do after a crisis has ended to help you recover your wellness.
Trusted By 1000’s of
People.
OUR PRICES
Affordable Pricing Plans
Individual
- 1-hour meeting with Lori Holder
WRAP Plan Group
popular- Group WRAP Plan Program Facilitated
WRAP Plan Induvial
popular- One-on-One WRAP Plan Program Facilitated
Why Choose Me
I Am Always Ready to Help
If you have struggled with living life with a mental health disorder, I’ve been there! I have been successful in the recovery process and want to help others experiencing similar situations through understanding, respect, and empowerment. For most of my life I have lived with Bipolar II, Generalized Anxiety Disorder with Panic Attacks, Depression, and PTSD from trauma and toxic relationships. I also have members of my inner circle who also live with various life challenges. I live on both sides of the mental health journey.
Professional
Understanding
Caring services
Dedicated
11+ years of experience
Affordable Pricing
Commited to Giving you True Value.
Is it possible to pay by credit card
Yes, I take credit cards on HeyPeers. Venmo, and PayPal for sessions outside of HeyPeers.
Do you Take PayPal?
Yes
Do You Take Venmo
Yes
Contact Me
Get In Touch
Monday
Tuesday
8.00 AM – 5.30 PM
Wednesday
Thursday
Friday
Saturday - Sunday
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